Super Set Training Upper Body

Service Description

This program A/B Split Super Set training Program benefits allows you to level up and train hard! It allows adequate rest between the splits you can come in and work out hard every session, leaving it all out on the gym floor. Virtual Training Equipment ranges from free weights to resistance & mini loop bands but variations are offered for all types of equipment (even if just water bottles or soup cans! ALL Women, ALL Levels, ALL Bodies Welcome ! Modifications are offered for every participants needs and safety 💜